Description
The recipient of the Audience Choice Irish Book Award in 2021, « Your One Wild and Precious Life » by leading psychologist Maureen Gaffney offers a thought-provoking perspective on navigating the complexities of life, particularly as one reaches a pivotal stage. Gaffney delves into the various phases of our lives, from infancy to old age, drawing on cutting-edge research to illuminate the valuable lessons we acquire along the way. Regardless of past experiences or current age, she emphasizes the potential for charting a more fulfilling path forward. This book serves as a profound and reassuring guide, prompting a transformative shift in mindset, reconnecting individuals with their true selves, and instilling a sense of agency in shaping their future with optimism.
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