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Golden: The Power of Silence in a World of Noise

د.م. 162,00

« Golden » highlights silence’s benefits for well-being, relationships, sustainability, and community in our noisy world.

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Description

What if silence holds the answers to personal and global challenges? In « Golden, » Justin Zorn and Leigh Marz explore the importance of silence for health, clarity, relationships, sustainability, and community. They draw from various fields to provide mindfulness tools to reduce noise and rediscover quiet in a loud world. « Golden » is a profound guide to embracing silence.

Additional information

Auteurs

Édition

Penguin Group

ISBN

9781529146080

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