{"id":23071,"date":"2025-02-20T17:29:01","date_gmt":"2025-02-20T16:29:01","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=23071"},"modified":"2025-02-20T17:29:02","modified_gmt":"2025-02-20T16:29:02","slug":"le-livre-de-la-beaute-spirituelle","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=le-livre-de-la-beaute-spirituelle","title":{"rendered":"Le livre de la beaut\u00e9 spirituelle"},"content":{"rendered":"<p data-start=\"0\" data-end=\"291\">Le <strong data-start=\"3\" data-end=\"39\">\u00ab\u00a0Livre de la beaut\u00e9 spirituelle\u00a0\u00bb<\/strong> du Dr Deepak Chopra, co\u00e9crit avec Kimberly Snyder, propose un programme complet visant \u00e0 harmoniser le corps et l&rsquo;esprit pour r\u00e9v\u00e9ler une beaut\u00e9 authentique et rayonnante. Les auteurs identifient six piliers fondamentaux pour atteindre cet \u00e9quilibre\u00a0:<\/p>\n<ol data-start=\"293\" data-end=\"960\">\n<li data-start=\"293\" data-end=\"405\"><strong data-start=\"296\" data-end=\"323\">Alimentation consciente<\/strong>\u00a0: adopter une nutrition saine et \u00e9quilibr\u00e9e pour nourrir le corps de l&rsquo;int\u00e9rieur.<\/li>\n<li data-start=\"406\" data-end=\"523\"><strong data-start=\"409\" data-end=\"437\">Soins de beaut\u00e9 naturels<\/strong>\u00a0: utiliser des produits et des routines respectueux de la peau et de l&rsquo;environnement.<\/li>\n<li data-start=\"524\" data-end=\"635\"><strong data-start=\"527\" data-end=\"549\">Sommeil r\u00e9parateur<\/strong>\u00a0: accorder une importance primordiale au repos pour revitaliser le corps et l&rsquo;esprit.<\/li>\n<li data-start=\"636\" data-end=\"742\"><strong data-start=\"639\" data-end=\"660\">Gestion du stress<\/strong>\u00a0: mettre en place des techniques pour r\u00e9duire le stress et favoriser la s\u00e9r\u00e9nit\u00e9.<\/li>\n<li data-start=\"743\" data-end=\"855\"><strong data-start=\"746\" data-end=\"777\">Activit\u00e9 physique r\u00e9guli\u00e8re<\/strong>\u00a0: int\u00e9grer des exercices adapt\u00e9s pour maintenir la forme physique et mentale.<\/li>\n<li data-start=\"856\" data-end=\"960\"><strong data-start=\"859\" data-end=\"878\">\u00c9veil spirituel<\/strong>\u00a0: cultiver la pleine conscience et la m\u00e9ditation pour enrichir la vie int\u00e9rieure.<\/li>\n<\/ol>\n<p data-start=\"962\" data-end=\"1310\">Ce guide pratique, alliant science et spiritualit\u00e9, fournit des conseils concrets, des exercices et des recettes pour aider chacun \u00e0 d\u00e9velopper une beaut\u00e9 naturelle et durable, \u00e9manant de l&rsquo;int\u00e9rieur vers l&rsquo;ext\u00e9rieur. Il est disponible aux \u00e9ditions J&rsquo;ai Lu, collection Aventure secr\u00e8te, depuis le 23 mars 2022.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong data-start=\"0\" data-end=\"39\" data-is-only-node=\"\">Le Livre de la beaut\u00e9 spirituelle\u00a0\u00bb<\/strong> de Deepak Chopra et Kimberly Snyder d\u00e9voile six cl\u00e9s pour une beaut\u00e9 authentique alliant bien-\u00eatre int\u00e9rieur et ext\u00e9rieur : alimentation, soins naturels, sommeil, gestion du stress, exercice et spiritualit\u00e9.<\/p>\n","protected":false},"featured_media":23072,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[3725,3862,4214,3673],"product_tag":[],"class_list":{"0":"post-23071","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-litterature-religieuse","7":"product_cat-spiritualite","8":"product_cat-voyage-spirituel-pendant-le-ramadan","9":"product_cat-aventire-secrete","10":"pa_auteurs-dr-deepak-chopra","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/23071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23071"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/23071\/revisions"}],"predecessor-version":[{"id":23073,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/23071\/revisions\/23073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/23072"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23071"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=23071"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=23071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}