{"id":20065,"date":"2023-11-13T16:41:49","date_gmt":"2023-11-13T15:41:49","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=20065"},"modified":"2024-03-14T13:01:49","modified_gmt":"2024-03-14T12:01:49","slug":"le-pouvoir-des-habitudes","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=le-pouvoir-des-habitudes","title":{"rendered":"Le pouvoir des habitudes"},"content":{"rendered":"<p>Lisa \u00e9tait confront\u00e9e \u00e0 des d\u00e9fis tels que la boulimie, l&rsquo;alcoolisme, le tabagisme et le surendettement. Cependant, un jour, tout a bascul\u00e9 lorsqu&rsquo;elle a apport\u00e9 une modification importante \u00e0 sa vie, brisant ainsi le cercle vicieux de ses habitudes toxiques. Cette transformation d\u00e9coule de la compr\u00e9hension que l&rsquo;entreprise Starbucks, devenue un g\u00e9ant g\u00e9n\u00e9rant plus de 10 millions de dollars de chiffre d&rsquo;affaires annuel, a \u00e9galement op\u00e9r\u00e9 un changement crucial dans ses pratiques de gestion. Charles Duhigg explore le fonctionnement des habitudes en s&rsquo;appuyant sur les derni\u00e8res avanc\u00e9es en psychologie et en neurosciences. Il r\u00e9v\u00e8le un principe fondamental : la vie est influenc\u00e9e par des \u00ab\u00a0habitudes cl\u00e9s\u00a0\u00bb qui guident nos actions de mani\u00e8re inconsciente. En modifiant ne serait-ce qu&rsquo;une de ces habitudes, il devient possible de cr\u00e9er un cercle vertueux. En changeant de cl\u00e9s, on peut ouvrir des portes insoup\u00e7onn\u00e9es.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lisa surmonte ses habitudes toxiques, inspir\u00e9e par Starbucks qui prosp\u00e8re gr\u00e2ce \u00e0 un changement manag\u00e9rial crucial.<\/p>\n","protected":false},"featured_media":20066,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,3675,91],"product_tag":[],"class_list":{"0":"post-20065","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-humains-et-productivite","8":"product_cat-developpement","9":"pa_auteurs-charles-duhigg","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/20065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20065"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/20065\/revisions"}],"predecessor-version":[{"id":20067,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/20065\/revisions\/20067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/20066"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20065"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=20065"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=20065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}