{"id":19778,"date":"2023-11-13T12:03:21","date_gmt":"2023-11-13T11:03:21","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&p=19778"},"modified":"2023-11-13T12:03:22","modified_gmt":"2023-11-13T11:03:22","slug":"lapprentissage-de-limperfection","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=lapprentissage-de-limperfection","title":{"rendered":"L’apprentissage de l’imperfection"},"content":{"rendered":"

Chaque jour, nous nous fixons des objectifs de plus en plus difficiles \u00e0 atteindre, g\u00e9n\u00e9rant pression, doute et frustration. Tal Ben-Shahar invite \u00e0 abandonner la qu\u00eate d’une perfection inatteignable, offrant des exercices simples pour s’\u00e9panouir en toute libert\u00e9, loin de l’imp\u00e9ratif de perfection. L’auteur, qui a enseign\u00e9 la psychologie positive \u00e0 Harvard, propose des solutions pratiques pour \u00eatre bien, sans chercher \u00e0 \u00eatre parfait.<\/p>\n

\u00ab\u00a0Un sujet rare, trait\u00e9 avec brio.\u00a0\u00bb – Psychologies<\/p>\n","protected":false},"excerpt":{"rendered":"

Tal Ben-Shahar conseille de lib\u00e9rer des standards parfaits pour s’\u00e9panouir, offrant des exercices pratiques et simples.<\/p>\n","protected":false},"featured_media":19783,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-19778","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-tal-ben-shahar","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19778"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19778\/revisions"}],"predecessor-version":[{"id":19784,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19778\/revisions\/19784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/19783"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19778"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=19778"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=19778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}