{"id":19614,"date":"2023-11-13T10:53:55","date_gmt":"2023-11-13T09:53:55","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=19614"},"modified":"2023-11-13T10:53:56","modified_gmt":"2023-11-13T09:53:56","slug":"savoir-saffirmer-en-toutes-circonstances","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=savoir-saffirmer-en-toutes-circonstances","title":{"rendered":"Savoir s&rsquo;affirmer en toutes circonstances"},"content":{"rendered":"<p>D\u00e9sireux de retrouver confiance et affirmation de soi ? Ce guide pratique, par le psychiatre Charly Cungi, propose des exemples concrets et des exercices \u00e9prouv\u00e9s pour surmonter timidit\u00e9 et doutes. Fond\u00e9 sur des techniques simples, il offre des solutions concr\u00e8tes pour guider vers le succ\u00e8s tant dans la vie professionnelle que personnelle. Charly Cungi, sp\u00e9cialiste en th\u00e9rapies comportementales et cognitives, partage son expertise en intervenant r\u00e9guli\u00e8rement aupr\u00e8s d&rsquo;entreprises et de services de m\u00e9decine du travail.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"group w-full text-token-text-primary border-b border-black\/10 gizmo:border-0 dark:border-gray-900\/50 gizmo:dark:border-0 bg-gray-50 gizmo:bg-transparent dark:bg-[#444654] gizmo:dark:bg-transparent\" data-testid=\"conversation-turn-71\">\n<div class=\"p-4 gizmo:py-2 justify-center text-base md:gap-6 md:py-6 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 gizmo:gap-3 gizmo:md:px-5 gizmo:lg:px-1 gizmo:xl:px-5 md:max-w-2xl lg:max-w-[38rem] gizmo:md:max-w-3xl gizmo:lg:max-w-[40rem] gizmo:xl:max-w-[48rem] xl:max-w-3xl }\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gizmo:w-full lg:w-[calc(100%-115px)] agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full gap-3 gizmo:gap-0\">\n<div class=\"min-h-[20px] text-message peer flex flex-col items-start gap-3 whitespace-pre-wrap break-words peer-[.text-message]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"6c21c4a2-f3b9-422c-92a9-c3dfc0ac8912\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Guide pratique affirmations confiance. Exemples, exercices \u00e9prouv\u00e9s pour surmonter timidit\u00e9, doutes. Succ\u00e8s professionnel et personnel.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex justify-between empty:hidden gizmo:justify-start gizmo:gap-3 lg:block gizmo:lg:flex\">\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center gizmo:lg:justify-start mt-2 gizmo:mt-0 visible lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 gap-2 md:gap-3\"><button class=\"flex ml-auto gizmo:ml-0 gap-2 items-center rounded-md p-1 text-xs gizmo:gap-1.5 gizmo:pl-0 dark:text-gray-400 dark:hover:text-gray-200 disabled:dark:hover:text-gray-400 hover:text-gray-700\"><\/button><\/p>\n<div class=\"flex gap-1\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":19626,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":["post-19614","product","type-product","status-publish","has-post-thumbnail","product_cat-francais","product_cat-developpement","pa_auteurs-charly-cungi","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19614"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19614\/revisions"}],"predecessor-version":[{"id":19628,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19614\/revisions\/19628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/19626"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19614"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=19614"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=19614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}