{"id":19603,"date":"2023-11-13T10:49:07","date_gmt":"2023-11-13T09:49:07","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=19603"},"modified":"2023-11-13T10:49:08","modified_gmt":"2023-11-13T09:49:08","slug":"savoir-gerer-son-stress-en-toutes-circonstances","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=savoir-gerer-son-stress-en-toutes-circonstances","title":{"rendered":"Savoir g\u00e9rer son stress en toutes circonstances"},"content":{"rendered":"<p>Le stress, un r\u00e9flexe vital, est omnipr\u00e9sent dans notre soci\u00e9t\u00e9. Ce guide, par le psychiatre Charly Cungi, explore son fonctionnement, propose des moyens de mesure et des solutions concr\u00e8tes pour le ma\u00eetriser. Sp\u00e9cialiste en th\u00e9rapies comportementales et cognitives, Cungi intervient r\u00e9guli\u00e8rement en entreprise et en m\u00e9decine du travail. Des t\u00e9moignages \u00e9clairants enrichissent ce guide pratique.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guide pratique ma\u00eetrise du stress, explique son fonctionnement, mesure, solutions concr\u00e8tes. Expert en th\u00e9rapies cognitives.<\/p>\n","protected":false},"featured_media":19610,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-19603","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-charly-cungi","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19603"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19603\/revisions"}],"predecessor-version":[{"id":19613,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19603\/revisions\/19613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/19610"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19603"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=19603"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=19603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}