{"id":19485,"date":"2023-11-13T09:54:37","date_gmt":"2023-11-13T08:54:37","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=19485"},"modified":"2023-11-13T09:54:38","modified_gmt":"2023-11-13T08:54:38","slug":"ne-stressez-plus-au-travail","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=ne-stressez-plus-au-travail","title":{"rendered":"Ne stressez plus au travail !"},"content":{"rendered":"<p>Un guide pratique et empathique, riche en conseils d&rsquo;experts, routines et solutions concr\u00e8tes pour le bien-\u00eatre professionnel. Michel Cymes offre des recommandations pour am\u00e9liorer la sant\u00e9 au travail, avec des experts m\u00e9dicaux, psychologues, kin\u00e9sith\u00e9rapeutes et ergonomes. Que vous soyez salari\u00e9, ind\u00e9pendant, manager ou chef d&rsquo;entreprise, d\u00e9couvrez des astuces pour vous sentir bien physiquement et mentalement. Ce livre aborde les postures pour \u00e9viter les troubles musculo-squelettiques, soulager le mal de dos, prot\u00e9ger la vue, g\u00e9rer le t\u00e9l\u00e9travail, r\u00e9duire le stress, pr\u00e9venir le burn-out et am\u00e9liorer la communication. Un ouvrage essentiel pour pr\u00e9server votre sant\u00e9 au travail.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guide essentiel de Michel Cymes pour le bien-\u00eatre au travail : conseils, routines, solutions concr\u00e8tes indispensables.<\/p>\n","protected":false},"featured_media":19497,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-19485","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-michel-cymes","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19485"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19485\/revisions"}],"predecessor-version":[{"id":19498,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19485\/revisions\/19498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/19497"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19485"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=19485"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=19485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}