{"id":19456,"date":"2023-11-13T09:28:33","date_gmt":"2023-11-13T08:28:33","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&p=19456"},"modified":"2023-11-13T09:31:51","modified_gmt":"2023-11-13T08:31:51","slug":"le-cerveau-du-bonheur","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=le-cerveau-du-bonheur","title":{"rendered":"Le Cerveau du bonheur"},"content":{"rendered":"

Les r\u00e9centes avanc\u00e9es en neurosciences expliquent pourquoi nous avons tendance \u00e0 ruminer les exp\u00e9riences n\u00e9gatives et n\u00e9gliger les positives, mais \u00e9galement comment nous pouvons reprogrammer notre cerveau pour favoriser le bien-\u00eatre au quotidien. Ce livre propose des techniques simples et accessibles \u00e0 tous pour renforcer les connexions neuronales associ\u00e9es \u00e0 la joie, au calme, \u00e0 la force, \u00e0 la confiance en soi et au bien-\u00eatre. En s’appuyant sur des exp\u00e9riences positives quotidiennes et une gymnastique mentale, l’auteur, Rick Hanson, neuropsychologue et fondateur de l’Institut Wellspring pour les neurosciences contemplatives, offre une m\u00e9thode pratique pour acc\u00e9der au bonheur. Cette approche permet \u00e0 chacun de remodeler son propre cerveau et d’am\u00e9liorer sa qualit\u00e9 de vie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Neurosciences pratiques pour reprogrammer le cerveau vers la joie, calme, confiance, bien-\u00eatre. M\u00e9thode accessible quotidienne.<\/p>\n","protected":false},"featured_media":19458,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-19456","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-rick-hanson","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19456"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19456\/revisions"}],"predecessor-version":[{"id":19459,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/19456\/revisions\/19459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/19458"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19456"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=19456"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=19456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}