{"id":18845,"date":"2023-11-08T17:46:46","date_gmt":"2023-11-08T16:46:46","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&p=18845"},"modified":"2023-11-08T17:46:47","modified_gmt":"2023-11-08T16:46:47","slug":"le-piege-du-bonheur","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=le-piege-du-bonheur","title":{"rendered":"Le Pi\u00e8ge du bonheur"},"content":{"rendered":"

Avez-vous, comme de nombreuses personnes, succomb\u00e9 \u00e0 l’illusion du bonheur \u00e0 tout prix ? L’auteur sugg\u00e8re que notre incessante qu\u00eate du bonheur peut aggraver l’anxi\u00e9t\u00e9 et la d\u00e9pression, plut\u00f4t que les att\u00e9nuer, car elle nous pousse \u00e0 fuir nos probl\u00e8mes au lieu de les confronter et de les transformer.<\/p>\n

Dans cet ouvrage et \u00e0 travers la th\u00e9rapie ACT, une approche r\u00e9volutionnaire en psychoth\u00e9rapie bas\u00e9e sur les derni\u00e8res avanc\u00e9es de la psychologie du comportement, vous apprendrez \u00e0 composer avec vos \u00e9motions douloureuses, \u00e0 surmonter le doute et l’ins\u00e9curit\u00e9, et \u00e0 construire une vie riche en sens et en satisfaction.<\/p>\n","protected":false},"excerpt":{"rendered":"

L’obsession du bonheur m\u00e8ne \u00e0 anxi\u00e9t\u00e9 et d\u00e9pression ; l’ACT propose la gestion \u00e9motionnelle pour une vie significative.<\/p>\n","protected":false},"featured_media":18846,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-18845","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-russ-harris","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/18845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18845"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/18845\/revisions"}],"predecessor-version":[{"id":18848,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/18845\/revisions\/18848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/18846"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18845"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=18845"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=18845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}