{"id":18813,"date":"2023-11-08T17:35:08","date_gmt":"2023-11-08T16:35:08","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=18813"},"modified":"2023-11-08T17:35:08","modified_gmt":"2023-11-08T16:35:08","slug":"nayons-plus-peur","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=nayons-plus-peur","title":{"rendered":"N&rsquo;ayons plus peur"},"content":{"rendered":"<p>Pour contrer la peur de l&rsquo;autre et \u00e9viter de s&rsquo;enfermer dans une attitude repli\u00e9e, Thupten Jinpa nous sugg\u00e8re de recentrer notre vie sur la compassion. En mettant l&rsquo;accent sur des sentiments tels que l&rsquo;affection, la bienveillance, l&rsquo;\u00e9coute de soi et des autres, nous pouvons r\u00e9duire le stress, lutter contre la d\u00e9pression, am\u00e9liorer notre bien-\u00eatre, et r\u00e9aliser nos objectifs. \u00c0 travers des exercices de m\u00e9ditation, Thupten Jinpa nous encourage \u00e0 ouvrir notre c\u0153ur, surmonter nos craintes, et nous \u00e9panouir pleinement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cultiver compassion, bienveillance, m\u00e9ditation ouvre le c\u0153ur, diminue la peur, favorise la sant\u00e9 mentale, et succ\u00e8s.<\/p>\n","protected":false},"featured_media":18821,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-18813","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-thupten-jinpa","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/18813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18813"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/18813\/revisions"}],"predecessor-version":[{"id":18822,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/18813\/revisions\/18822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/18821"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18813"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=18813"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=18813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}