{"id":17500,"date":"2023-11-01T18:02:05","date_gmt":"2023-11-01T17:02:05","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=17500"},"modified":"2023-11-01T18:02:05","modified_gmt":"2023-11-01T17:02:05","slug":"mediter","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=mediter","title":{"rendered":"M\u00e9diter"},"content":{"rendered":"<p>Une exploration transformative du monde int\u00e9rieur<\/p>\n<p>Dans notre soci\u00e9t\u00e9 de plus en plus agit\u00e9e et stressante, la pratique de la m\u00e9ditation, ne serait-ce que quelques minutes, offre la possibilit\u00e9 de retrouver un calme int\u00e9rieur et une s\u00e9r\u00e9nit\u00e9 longtemps oubli\u00e9s. Aujourd&rsquo;hui, la m\u00e9ditation s&rsquo;est \u00e9mancip\u00e9e de toute connotation religieuse, soutenue par des \u00e9tudes scientifiques qui ont confirm\u00e9 ses bienfaits tant sur le plan physique que mental. Son succ\u00e8s grandissant repose simplement sur une approche pragmatique bien appliqu\u00e9e !<\/p>\n<p>Dans ce ouvrage, des experts tels que Christophe Andr\u00e9, Beno\u00eet Billot, Jean-G\u00e9rard Bloch, Daniel Chevassut, Thierry Janssen, Fr\u00e9d\u00e9ric Lenoir, Fabrice Midal et Matthieu Ricard partagent leurs exp\u00e9riences de transformation int\u00e9rieure r\u00e9volutionnaire. \u00c0 travers leurs t\u00e9moignages et leurs pratiques, Aur\u00e9lie Godefroy nous d\u00e9voile les multiples aspects de la m\u00e9ditation, nous invitant ainsi \u00e0 entreprendre une authentique aventure existentielle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La m\u00e9ditation apaise l&rsquo;agitation moderne, des experts partagent ses bienfaits pour une transformation int\u00e9rieure r\u00e9volutionnaire.<\/p>\n","protected":false},"featured_media":17504,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":["post-17500","product","type-product","status-publish","has-post-thumbnail","product_cat-francais","product_cat-developpement","pa_auteurs-aurelie-godefroy","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17500"}],"version-history":[{"count":2,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17500\/revisions"}],"predecessor-version":[{"id":17506,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17500\/revisions\/17506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/17504"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17500"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=17500"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=17500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}