{"id":17337,"date":"2023-11-01T16:35:39","date_gmt":"2023-11-01T15:35:39","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&p=17337"},"modified":"2023-11-01T16:35:39","modified_gmt":"2023-11-01T15:35:39","slug":"japprends-le-yoga","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=japprends-le-yoga","title":{"rendered":"J’apprends le yoga"},"content":{"rendered":"

Explorez les bienfaits du yoga pour am\u00e9liorer votre sant\u00e9 physique et mentale. Si vous souffrez de maux de dos, de stress ou de nervosit\u00e9, le yoga peut \u00eatre une pratique b\u00e9n\u00e9fique. Ce livre d\u00e9taill\u00e9 offre une compr\u00e9hension approfondie des bases du yoga, des techniques de respiration aux astuces pour gagner en souplesse. Enrichi d’explications claires et d’illustrations de postures, il d\u00e9voile les avantages des s\u00e9ances de yoga, en d\u00e9crivant leur ordre et leur dur\u00e9e. En apaisant les afflictions li\u00e9es \u00e0 notre mode de vie moderne, le yoga peut vous aider \u00e0 retrouver un \u00e9tat d’esprit calme, serein, joyeux et dynamique.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yoga am\u00e9liore sant\u00e9 physique et mentale : livre d\u00e9taill\u00e9 explique techniques, bienfaits, s\u00e9ances.<\/p>\n","protected":false},"featured_media":17341,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-17337","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-andre-van-lysebeth","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17337"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17337\/revisions"}],"predecessor-version":[{"id":17342,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17337\/revisions\/17342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/17341"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17337"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=17337"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=17337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}