{"id":17312,"date":"2023-11-01T16:22:46","date_gmt":"2023-11-01T15:22:46","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&p=17312"},"modified":"2023-11-01T16:22:47","modified_gmt":"2023-11-01T15:22:47","slug":"jai-choisi-de-bien-vieillir","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=jai-choisi-de-bien-vieillir","title":{"rendered":"J’ai choisi de bien vieillir"},"content":{"rendered":"

\u00ab\u00a0Ce livre d\u00e9nonce les clich\u00e9s comme ‘Des \u00e9carts ? Pas \u00e0 mon \u00e2ge !’, ‘Internet, smartphone, je m’emm\u00eale les pinceaux…’, ‘Le sport, \u00e0 mon \u00e2ge, \u00e7a ne sert plus \u00e0 rien !’. En s’appuyant sur des \u00e9tudes scientifiques r\u00e9centes, les auteures remettent en question les id\u00e9es pr\u00e9con\u00e7ues, les conseils farfelus et les phrases toutes faites, tout en offrant des conseils m\u00e9dicaux pr\u00e9cieux. Opter pour un vieillissement en bonne sant\u00e9, c’est maximiser ses chances de rester actif et autonome aussi longtemps que possible. Ce livre, \u00e9crit \u00e0 quatre mains, constitue un v\u00e9ritable plaidoyer pour la pr\u00e9vention et s’adresse \u00e0 tous ceux qui aspirent \u00e0 vieillir en pleine sant\u00e9.\u00a0\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00e9construit pr\u00e9jug\u00e9s sur le vieillissement, offrant conseils m\u00e9dicaux bas\u00e9s sur des \u00e9tudes pour une vie active et autonome.<\/p>\n","protected":false},"featured_media":17318,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-17312","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-francoise-forette","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17312"}],"version-history":[{"count":2,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17312\/revisions"}],"predecessor-version":[{"id":17320,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/17312\/revisions\/17320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/17318"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17312"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=17312"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=17312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}