{"id":16986,"date":"2023-11-01T11:41:28","date_gmt":"2023-11-01T10:41:28","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=16986"},"modified":"2023-11-01T11:41:29","modified_gmt":"2023-11-01T10:41:29","slug":"on-est-foutu-on-pense-toujours-trop","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=on-est-foutu-on-pense-toujours-trop","title":{"rendered":"On est foutu on pense toujours trop"},"content":{"rendered":"<p>\u00ab\u00a0Pensouillard, le hamster mental qui court sans rel\u00e2che, perturbe votre s\u00e9r\u00e9nit\u00e9 en susurrant sans cesse : \u00ab\u00a0Que diront-ils de moi ? Pourquoi moi ? Personne ne me comprend !\u00a0\u00bb Derri\u00e8re ce tumulte incessant se cache votre ego, vous privant du bonheur et du sommeil. Face aux tourments quotidiens, il vous tourmente, vous pi\u00e8ge et limite votre libert\u00e9. Comment remettre cet ego \u00e0 sa juste place et se lib\u00e9rer de ces pens\u00e9es nuisibles ? Le Dr Serge Marquis propose une approche pour observer et ralentir les agitations de l&rsquo;esprit afin de retrouver la paix. Dans cette \u00e9dition actualis\u00e9e, l&rsquo;auteur guide vers une d\u00e9croissance personnelle lib\u00e9ratrice. Gr\u00e2ce \u00e0 des exercices pratiques et divertissants, d\u00e9couvrez qu&rsquo;une simple seconde peut suffire pour briser les cha\u00eenes de ce hamster mental !\u00a0\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dompter Pensouillard, l&rsquo;ego int\u00e9rieur, pour retrouver la paix par l&rsquo;observation et ralentissement mentaux.<\/p>\n","protected":false},"featured_media":16991,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-16986","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-serge-marquis","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16986"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16986\/revisions"}],"predecessor-version":[{"id":16992,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16986\/revisions\/16992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/16991"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16986"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=16986"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=16986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}