{"id":16954,"date":"2023-11-01T11:08:46","date_gmt":"2023-11-01T10:08:46","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=16954"},"modified":"2023-11-01T11:09:50","modified_gmt":"2023-11-01T10:09:50","slug":"savoir-dire-non","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=savoir-dire-non","title":{"rendered":"Savoir dire non"},"content":{"rendered":"<p>Chaque jour, nous ratons des occasions de refuser. C\u00e9der aux souhaits de nos enfants, accepter des invitations \u00e0 contre-c\u0153ur, acqu\u00e9rir des articles qui ne conviennent pas, se laisser submerger par les exigences professionnelles, familiales et amicales&#8230; La peur du rejet et le d\u00e9sir de ne pas d\u00e9cevoir nous poussent \u00e0 nous taire, ce qui \u00e9puise notre \u00e9nergie quotidienne. \u00c0 travers des exemples concrets, Marie Haddou expose les craintes qui nous emprisonnent et pr\u00e9sente plusieurs strat\u00e9gies pour changer et apprendre \u00e0 dire non sereinement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Refuser par peur du rejet, \u00e9puise. Marie Haddou propose des m\u00e9thodes pour dire non sereinement.<\/p>\n","protected":false},"featured_media":16955,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-16954","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-marie-haddou","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16954"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16954\/revisions"}],"predecessor-version":[{"id":16956,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16954\/revisions\/16956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/16955"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16954"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=16954"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=16954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}