{"id":16936,"date":"2023-11-01T10:57:31","date_gmt":"2023-11-01T09:57:31","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=16936"},"modified":"2023-11-01T11:12:02","modified_gmt":"2023-11-01T10:12:02","slug":"les-profils-emotionnels","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=les-profils-emotionnels","title":{"rendered":"Les profils \u00e9motionnels"},"content":{"rendered":"<p>Il est fr\u00e9quent de ressentir de la col\u00e8re sans en saisir la raison, de rester absorb\u00e9 par de simples d\u00e9saccords pendant toute une journ\u00e9e, voire de se sentir accabl\u00e9 par les difficult\u00e9s mineures. Ces r\u00e9actions \u00e9motionnelles d\u00e9coulent de notre profil \u00e9motionnel, fa\u00e7onn\u00e9 au fil de notre v\u00e9cu et de nos sch\u00e9mas de pens\u00e9e. Cependant, il est possible de s&rsquo;en lib\u00e9rer et de reprogrammer notre cerveau, de la m\u00eame mani\u00e8re qu&rsquo;on entra\u00eene un muscle !<\/p>\n<p>Richard Davidson a d\u00e9velopp\u00e9 une discipline scientifique des \u00e9motions, fruit de plus de trente ann\u00e9es de recherches, qui permet \u00e0 chacun de :<\/p>\n<ul>\n<li>Reconna\u00eetre son profil \u00e9motionnel en utilisant des questionnaires et des exercices d&rsquo;auto-\u00e9valuation.<\/li>\n<li>R\u00e9guler ses \u00e9motions en s&rsquo;appuyant sur un entra\u00eenement mental adapt\u00e9 \u00e0 chaque profil.<\/li>\n<\/ul>\n<p>Ce travail nous aide \u00e0 mieux appr\u00e9hender l&rsquo;origine de nos \u00e9motions et nous oriente vers une vie plus \u00e9panouie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comprendre et modifier nos \u00e9motions pour une vie \u00e9quilibr\u00e9e, selon Richard Davidson, chercheur renomm\u00e9.<\/p>\n","protected":false},"featured_media":16938,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-16936","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-richard-j-davidson","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16936"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16936\/revisions"}],"predecessor-version":[{"id":16939,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16936\/revisions\/16939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/16938"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16936"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=16936"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=16936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}