{"id":16916,"date":"2023-11-01T10:43:53","date_gmt":"2023-11-01T09:43:53","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=16916"},"modified":"2023-11-01T11:14:16","modified_gmt":"2023-11-01T10:14:16","slug":"le-livre-de-likigai","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=le-livre-de-likigai","title":{"rendered":"Le livre de l&rsquo;ikigai"},"content":{"rendered":"<p>Okinawa, surnomm\u00e9e l&rsquo;\u00eele aux centenaires par les Japonais, est r\u00e9put\u00e9e pour la long\u00e9vit\u00e9 de ses habitants et leur faible taux d&rsquo;infections, qui est cinq fois moins \u00e9lev\u00e9 que celui du reste du Japon. Cette particularit\u00e9 est attribu\u00e9e \u00e0 la recherche et la cultivation de leur \u00ab\u00a0ikigai\u00a0\u00bb, un \u00e9tat qui conf\u00e8re sens \u00e0 la vie et une profonde satisfaction en effectuant des activit\u00e9s significatives. Bettina Lemke nous propose une guidance, illustr\u00e9e par des exemples et des exercices pratiques, pour d\u00e9couvrir notre propre ikigai \u00e0 travers quatre \u00e9l\u00e9ments : nos passions, nos comp\u00e9tences, les activit\u00e9s r\u00e9mun\u00e9ratrices et les besoins du monde. Cette combinaison motive \u00e0 se lever chaque matin avec enthousiasme, d\u00e9sireux de partager joie et bonheur avec son entourage.<\/p>\n<p>En adoptant cet art de vivre, caract\u00e9ris\u00e9 par le bonheur, la conscience du sens de sa vie et la proximit\u00e9 avec autrui, on r\u00e9alise que la capacit\u00e9 au bonheur r\u00e9side v\u00e9ritablement en chacun de nous.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okinawa, l&rsquo;\u00eele aux centenaires, cultive l&rsquo;ikigai pour bonheur, long\u00e9vit\u00e9 et sens de vie.<\/p>\n","protected":false},"featured_media":16920,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,91],"product_tag":[],"class_list":{"0":"post-16916","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-developpement","8":"pa_auteurs-bettina-lemke","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16916"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16916\/revisions"}],"predecessor-version":[{"id":16921,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16916\/revisions\/16921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/16920"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16916"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=16916"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=16916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}