{"id":16183,"date":"2023-10-30T16:15:39","date_gmt":"2023-10-30T15:15:39","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=16183"},"modified":"2023-12-04T11:48:07","modified_gmt":"2023-12-04T10:48:07","slug":"les-cinq-tibetains","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=les-cinq-tibetains","title":{"rendered":"Les cinq Tib\u00e9tains"},"content":{"rendered":"<p>Pendant des g\u00e9n\u00e9rations, des moines tib\u00e9tains ont gard\u00e9 secr\u00e8tement une s\u00e9rie d&rsquo;exercices aux vertus extraordinaires connus sous le nom des \u00ab\u00a0Cinq Tib\u00e9tains\u00a0\u00bb. Ces exercices ont \u00e9t\u00e9 r\u00e9v\u00e9l\u00e9s aux Occidentaux gr\u00e2ce au colonel Bradford, un officier de l&rsquo;arm\u00e9e britannique, qui a re\u00e7u cette initiation lors de son voyage dans les hautes montagnes de l&rsquo;Himalaya. Les Cinq Tib\u00e9tains proposent des instructions d\u00e9taill\u00e9es pour chaque posture, qui peuvent \u00eatre compar\u00e9es au yoga. En consacrant quelques minutes chaque jour \u00e0 ces exercices, vous pourriez b\u00e9n\u00e9ficier d&rsquo;une augmentation d&rsquo;\u00e9nergie, d&rsquo;une perte de poids, d&rsquo;une meilleure m\u00e9moire, d&rsquo;un soulagement des douleurs profondes, d&rsquo;une digestion am\u00e9lior\u00e9e, et en fin de compte, d&rsquo;une sensation de jeunesse retrouv\u00e9e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les \u00ab\u00a0Cinq Tib\u00e9tains\u00a0\u00bb sont des exercices secrets de moines pour l&rsquo;\u00e9nergie, m\u00e9moire, perte de poids, et bien-\u00eatre.<\/p>\n","protected":false},"featured_media":16189,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[3673],"product_tag":[],"class_list":{"0":"post-16183","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aventire-secrete","7":"pa_auteurs-peter-kelder","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16183"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16183\/revisions"}],"predecessor-version":[{"id":16190,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16183\/revisions\/16190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/16189"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16183"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=16183"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=16183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}