{"id":16153,"date":"2023-10-30T16:03:43","date_gmt":"2023-10-30T15:03:43","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&p=16153"},"modified":"2023-12-04T11:56:24","modified_gmt":"2023-12-04T10:56:24","slug":"meditation-apaiser-lesprit","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=meditation-apaiser-lesprit","title":{"rendered":"M\u00e9ditation : apaiser l’esprit"},"content":{"rendered":"

Votre esprit a une grande capacit\u00e9 \u00e0 cr\u00e9er des solutions pour les d\u00e9fis de la vie quotidienne, mais parfois il peut sembler qu’il prend le contr\u00f4le de votre vie, en laissant vos croyances, ambitions et interpr\u00e9tations r\u00e9gir vos journ\u00e9es et nuits. Cela peut entra\u00eener un conflit int\u00e9rieur constant, avec des pens\u00e9es incessantes et une planification excessive, m\u00eame pendant le sommeil. Cependant, il existe une approche pour apaiser votre esprit, pas en l’\u00e9teignant comme un ordinateur, mais en le mettant en sourdine gr\u00e2ce \u00e0 la m\u00e9ditation. Ce livre vous montrera comment comprendre le fonctionnement de votre esprit et \u00eatre attentif pour r\u00e9duire son agitation gr\u00e2ce \u00e0 la m\u00e9ditation.<\/p>\n","protected":false},"excerpt":{"rendered":"

Utilisez la m\u00e9ditation pour calmer un esprit cr\u00e9atif excessif et trouver la paix int\u00e9rieure.<\/p>\n","protected":false},"featured_media":16158,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[3673],"product_tag":[],"class_list":{"0":"post-16153","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aventire-secrete","7":"pa_auteurs-osho","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16153"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16153\/revisions"}],"predecessor-version":[{"id":16159,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/16153\/revisions\/16159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/16158"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16153"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=16153"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=16153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}