{"id":15983,"date":"2023-10-30T14:39:58","date_gmt":"2023-10-30T13:39:58","guid":{"rendered":"https:\/\/baralivres.ma\/?post_type=product&#038;p=15983"},"modified":"2023-10-30T14:39:59","modified_gmt":"2023-10-30T13:39:59","slug":"apprendre-a-lacher-prise","status":"publish","type":"product","link":"https:\/\/baralivres.ma\/?product=apprendre-a-lacher-prise","title":{"rendered":"Apprendre \u00e0 l\u00e2cher-prise"},"content":{"rendered":"<p>G\u00e9rer les multiples aspects de la vie, tels que le travail, les enfants, les t\u00e2ches m\u00e9nag\u00e8res et les affaires administratives, peut s&rsquo;av\u00e9rer difficile si l&rsquo;on cherche constamment \u00e0 tout contr\u00f4ler. Cependant, il est possible d&rsquo;adopter une approche diff\u00e9rente, ax\u00e9e sur la bonne attitude, qui permettra d&rsquo;ouvrir la voie \u00e0 des relations plus harmonieuses avec les autres et \u00e0 l&rsquo;atteinte d&rsquo;un \u00e9tat de paix et de bien-\u00eatre complets.<\/p>\n<p>Dans ce guide pratique et concret, vous d\u00e9couvrirez comment :<\/p>\n<ul>\n<li>Appliquer des techniques de psychologie positive pour accueillir avec bienveillance et s\u00e9r\u00e9nit\u00e9 m\u00eame les \u00e9motions et les situations les moins agr\u00e9ables.<\/li>\n<li>Vous lib\u00e9rer du d\u00e9sir obsessionnel de tout ma\u00eetriser, afin de vous permettre de respirer et de savourer chaque moment, en toute spontan\u00e9it\u00e9, plaisir et tranquillit\u00e9 int\u00e9rieure.<\/li>\n<li>Int\u00e9grer de nouveaux rituels dans votre quotidien pour mieux g\u00e9rer vos \u00e9motions face aux d\u00e9fis de la vie, tout en vous affirmant pleinement dans votre authenticit\u00e9.<\/li>\n<\/ul>\n<p>Ce guide vous offre un moyen concret de savourer pleinement chaque instant de votre existence.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lib\u00e9rez le contr\u00f4le, adoptez la psychologie positive, vivez l&rsquo;instant pr\u00e9sent, et trouvez la paix int\u00e9rieure.<\/p>\n","protected":false},"featured_media":15985,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[204,143],"product_tag":[],"class_list":{"0":"post-15983","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-francais","7":"product_cat-roman","8":"pa_auteurs-cecile-neuville","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/15983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15983"}],"version-history":[{"count":1,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/15983\/revisions"}],"predecessor-version":[{"id":15987,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/product\/15983\/revisions\/15987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=\/wp\/v2\/media\/15985"}],"wp:attachment":[{"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15983"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=15983"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/baralivres.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=15983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}